Female Fitness Model is showing you her workout in the gym so you can get some ideas for your gym workout. She starting off with some walking lunges to warm up her lower body. Then some ball crunches for her abs. Then she does a series of exercises on the Smith rack for her legs and butt. And finishes her workout with tire lifts for a full body exercise.
Model Ellys Angela
Female Fitness Models Gym Workout: Butt, Legs, Abs, Arms. Part 1 exercise 14.1 class 11 | |
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| How-to & Style | Upload TimePublished on 23 Jun 2013 |
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