Heres a great home workout that will workout every muscle in your body: Legs, Arms, Abs, Butt, Shoulder, Back, and Chest. You'll be doing Triceps Press Planks, Lunges, Ice Skaters, One are Dumbbell Rows, and Hip Raises. Give this a try!Womens Full Body Toning Home Workout! exercise 14.1 class 11 | |
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