http://www.30DayButtTransformation.com These are some great butt exercises you can do with DB's to get sexy legs and a round lifted booty.
Butt Workout: Warm-up 30 Reverse Lunges, 20 Reverse Lunges with DBs, Side Step Lunges 12-20 reps per side, 30-40 Step Ups, 30-40 Ice Skaters, Bouncing Lunges for as many as you can, wide squats.
For the Best Butt Workout visit: http://www.30DayButtTransformation.com
15 Min Butt & Legs Workout with Dumbbells. Part 1 exercise 14.1 class 11 | |
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